The purpose of this meditation is to generate the strong wish to become able to take away the sufferings of others, and to give pure happiness, and to experience permanent bliss, in other words, to become an enlightened being. Then we consider what this means in light of wishing love.

I began by doing breathing meditation, relaxing my body and my heart, and then mixing my mind with my Spiritual Guide’s mind. After a while of floating in blissful emptiness, I moved on to the main meditation.

I began by thinking about the main object of the meditation: Bodhichitta, the wish to become a Buddha for the benefit of all. I thought about the benefits of Bodhichitta, and focused on the way in which I will be able to fulfil my wishes to help others perfectly. I imagined what it would be like to be able to help others with perfectly skilful means. I would be able to reach all living beings instantly and understand their needs mistakenly  I thought about these points and felt a wish to become a Buddha arise in my heart.

Then I thought about how I can become a Buddha. I am one end of a mental continuum – the other end is a Buddha. It felt like I was looking down a tube of light, with myself at one end and a Buddha at the other. I am connected to my ultimate state, and I need to propel myself along this continuum as quickly as possible so that I can reach Buddhahood as soon as possible. My Spiritual Guide has told me all the things I need to do in order to move along the continuum, and all I need to do is exactly as he says. That way I will make the quickest progress.

I imagined creating the causes to become a Buddha as quickly as possible, and attaining that exalted state quickly for the benefit of others. I really wished that this will happen, and resolved to move along the path.  I focused on this wish to move towards Buddhahood for the rest of the meditation.

After a while I thought about what this means in terms of wishing love. Bodhichitta is the best way of fulfilling my wishing love and also my compassion. Once again, I saw how all the Lamrim objects compliment each other and present the Dharma is a beautiful and logical progression. With this in mind I returned to my sincere and humble wish to become a Buddha for the benefit of all.


Through the virtues I have collected through practising the stages of the path, may I and all living beings become enlightened beings.

Practice in the Meditation Break

I will try to maintain the beautiful experience of mixing my mind with my Guru’s mind, and wishing to become a Buddha for the benefit of all.