The purpose of this meditation is to believe that our Spiritual Guide is with us all the time.

After making the appropriate preparations for meditation, I focused on the feeling that my Spiritual Guide is with me, ready to guide my actions throughout my life.

I imagined him clearly at my heart, mixed with my mind, and I felt complete. I kept this feeling for the rest of the meditation.


May all living beings find their Spiritual Guide, and may he or she be with them – in their most need to be by their side.

Practice in the Meditation Break

I will believe my Guide is with me all the time.