The purpose of this meditation is to strengthen our reliance upon our spiritual guide.

After making the appropriate preparations for meditation I thought about how perfectly my spiritual guide has explained dharma. All his books and teachings are faultless. I am so lucky. I have everything I need.

I meditated on this feeling of being lucky and sincerely relying upon my spiritual guide.


May all living beings rely upon their spiritual guide at the start of their practice and throughout their practice until they attain the ultimate supreme goal.

Practice in the Meditation Break

I will rely upon my spiritual guides instructions and put dharma into practice.