The purpose of this meditation is to generate strong faith in our spiritual guide.

I made the appropriate preparations for meditation and then began by contemplating how if I sincerely rely upon my spiritual guide I will receive his blessings. I imagined receiving his blessings into my heart and focused on this feeling of bliss for the rest of the meditation.


For Lloyd. May you be filled with the blessings of your Spiritual Guide.

Practice in the meditation break

I will try to imagine receiving the blessings of my spiritual guide throughout the day and night.