The purpose of this meditation is to generate a sincere wish to become enlightened for the benefit of all living beings.

After making the appropriate preparations for meditation I began by remembering my sincere love for all living beings. I want them all to be free from suffering. The only way I can achieve this is by becoming an enlightened being myself. I repeated to myself I will become a Buddha for the benefit of all.

I took this feeling as the object of my meditation.


Mail living beings be free from the suffering and find perfect happiness.

Practice in the meditation break

I will remember my wish to become enlightened the benefit of all.